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    What is a Running Metronome?

Garmin Forerunner 230 Review

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If you are looking for a running watch to meet all your running needs, then the Garmin Forerunner 230 could be a solid investment for you. It’s said to be far superior to its predecessor, the Forerunner 220. Many people think there is a huge difference between the two but for those that already own the watch, how much better is it really? Is it worth the upgrade to the Forerunner 230? Read on the Garmin Forerunner 230 review.

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Top 10 Running Apps for 2016

So you love to run? That`s great news! Now you are looking for a running app to track your progress and make your running adventure more fun. There are many running apps available that are easy to use and won’t break the bank as well. These running apps will help to keep you focused on your goals and keep you in shape as well. These days there are so many choices when it comes to getting an app that gives you what you are looking for. Read on for the Top 10 Running Apps for 2016.

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Tempo App Review and Promo Code Competition

We review the Tempo App, which logs your recorded runs with your Apple Watch and iPhone.

Read more for our Tempo App review and find out how you can get a free promo code to download Tempo App to test yourself.

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Polar V800 Sports Watch – Everything You Wanted to Know

Early this year the Polar V800 sports watch was announced as the new multisport GPS watch. It wasn’t just a running watch it could be used for triathletes all over the world. It was said to be the new powerhouse of fitness watches that was coming out on the market.

If you are looking for a watch that can benefit you during multiple exercises, then this is the watch that you are looking for. We will dive into what makes this watch a great runners watch as well as look at the downsides to it, so you know both sides. Whether you are a first time runner or a triathlete this watch can be useful to you. Keep on reading to find out more.

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10 Reasons to use a Digital Metronome for Running

Whether you have heard of a digital metronome before or not it’s something that you should look into getting because it’s highly beneficial for a runner to have. It doesn’t matter if you are a beginner runner or if you have run a hundred marathons, using a digital metronome for running is something all runners should use. The great part about it is it can help you to run longer and faster. Read on for the 10 reasons to use a digital metronome for running.

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Top Ten Tips to Become a Morning Runner

Many people choose become a morning runner because it gets their day off to a great start right away. It gives them the boost of energy that they need to get through the workday without feeling exhausted. Being a morning runner allows you to get your workout out of the way so that it`s not something that you have to worry about after you get home from work.

Many people give up on their workouts because they are too tired after work to hit the gym. By going for your run in the morning it`s already over with and out of the way. But what if you`re not a morning person, how do you motivate yourself to get out of bed and run instead of hitting the snooze button? Keep reading for the top ten tips to become a morning runner.

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Best Warm-up Exercises for Runners

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As a runner it’s easy to get up, put those running shoes on and burst out the front door ready to master that run. But going for a run without properly warming up your body could cause more damage then good. It’s essential to stress the importance of what a good stretch and warm-up really means for your daily run.

By just going off like a gun, running as fast as you can, you may think you are well on your way to a good workout but chances are, you are working towards an injury, one that could keep you from running for awhile. Read more for the best warm-up exercises for runners.

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Top 10 Running Quotes for 2016

Reading running quotes can help you get and stay motivated towards your running goals. They can also help you go the extra mile or push you through the discomfort or pain to run further or longer. Read more for our top 10 running quotes for 2016 to keep you inspired and motivated to run your best.

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Best 5 Running Apps for Apple Watch

Runners will pleased to hear that there are plenty of apps on the market to help track training runs and races, but the question is where to start? Which app is best for you? What functions do they include? Is it worth buying an app or using one of the free ones? This article looks at the top 5 apps for runners for the Apple Watch.

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Top 10 Running Tips for Beginners

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The first step to running is to make the decision that you want to start running – it is as simple as that. Every person who runs, no matter how slowly or how far, is a runner. To make sure that you are equipped to be the best runner you can be, free of injury, comfortable and improving with every training run, here are ten tips for beginners.

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10 Summer Running Tips

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Summer training runs can be very enjoyable. However, it can also mean uncomfortable and stifling heat, sweaty clothing and an extra burden on your body as it attempts to work extra hard to cool down. There are a few simple tips to consider for runners who want to venture out into the sunshine. Read on for our 10 summer running tips.

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