Being a runner can sometimes have its perks. You get to do a workout while being out there, one with nature. It can be about exploring new things if you like to run in the park or through a forest. It might be a comforting venture if you enjoy taking the same route every day through your neighborhood. Everyone has a favorite place to go while they run. Read on for the 10 funny running stories
Goals are so important when it comes to achieving the next step in your running adventure. Goals are the only way you will find running success. Without them, you can easily slip away into bad habits and starting from scratch again. Read more to find out the 5 tips on how to achieve running success by setting goals.
Whether you are someone who likes to get up at the break of dawn to run or someone who enjoys running at night, it can be hard to motivate yourself to actually do the running. Read on for 16 tips to stay motivated for running.
Nothing is more important in a runner’s lifestyle then to have a great pair of running shoes. It’s not just about aesthetics but a cool looking pair of running shoes sure doesn’t hurt either. Functionality, support and some cool kicks are what shoe shopping is all about for a runner. There are literally hundreds of different running shoes available on the market but how do you find which is best for you? Read more for the top 10 budget running shoes.
If you are looking for a running watch to meet all your running needs, then the Garmin Forerunner 230 could be a solid investment for you. It’s said to be far superior to its predecessor, the Forerunner 220. Many people think there is a huge difference between the two but for those that already own the watch, how much better is it really? Is it worth the upgrade to the Forerunner 230? Read on the Garmin Forerunner 230 review.
So you love to run? That`s great news! Now you are looking for a running app to track your progress and make your running adventure more fun. There are many running apps available that are easy to use and won’t break the bank as well. These running apps will help to keep you focused on your goals and keep you in shape as well. These days there are so many choices when it comes to getting an app that gives you what you are looking for. Read on for the Top 10 Running Apps for 2016.
We review the Tempo App, which logs your recorded runs with your Apple Watch and iPhone.
Read more for our Tempo App review and find out how you can get a free promo code to download Tempo App to test yourself.
Early this year the Polar V800 sports watch was announced as the new multisport GPS watch. It wasn’t just a running watch it could be used for triathletes all over the world. It was said to be the new powerhouse of fitness watches that was coming out on the market.
If you are looking for a watch that can benefit you during multiple exercises, then this is the watch that you are looking for. We will dive into what makes this watch a great runners watch as well as look at the downsides to it, so you know both sides. Whether you are a first time runner or a triathlete this watch can be useful to you. Keep on reading to find out more.
Whether you have heard of a digital metronome before or not it’s something that you should look into getting because it’s highly beneficial for a runner to have. It doesn’t matter if you are a beginner runner or if you have run a hundred marathons, using a digital metronome for running is something all runners should use. The great part about it is it can help you to run longer and faster. Read on for the 10 reasons to use a digital metronome for running.
Many people choose become a morning runner because it gets their day off to a great start right away. It gives them the boost of energy that they need to get through the workday without feeling exhausted. Being a morning runner allows you to get your workout out of the way so that it`s not something that you have to worry about after you get home from work.
Many people give up on their workouts because they are too tired after work to hit the gym. By going for your run in the morning it`s already over with and out of the way. But what if you`re not a morning person, how do you motivate yourself to get out of bed and run instead of hitting the snooze button? Keep reading for the top ten tips to become a morning runner.
As a runner it’s easy to get up, put those running shoes on and burst out the front door ready to master that run. But going for a run without properly warming up your body could cause more damage then good. It’s essential to stress the importance of what a good stretch and warm-up really means for your daily run.
By just going off like a gun, running as fast as you can, you may think you are well on your way to a good workout but chances are, you are working towards an injury, one that could keep you from running for awhile. Read more for the best warm-up exercises for runners.