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Posts Tagged ‘running tips’

Top 10 Running Tips for Beginners

 |  Running  |   |  No Comments

The first step to running is to make the decision that you want to start running – it is as simple as that. Every person who runs, no matter how slowly or how far, is a runner. To make sure that you are equipped to be the best runner you can be, free of injury, comfortable and improving with every training run, here are ten tips for beginners.

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10 Summer Running Tips

 |  Running  |   |  No Comments

Summer training runs can be very enjoyable. However, it can also mean uncomfortable and stifling heat, sweaty clothing and an extra burden on your body as it attempts to work extra hard to cool down. There are a few simple tips to consider for runners who want to venture out into the sunshine. Read on for our 10 summer running tips.

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Top 6 Tips For Running With A Metronome

Whether you are a new or a frequent runner, it’s always important to pace yourself and maintain a fluid rhythm while running. This is important if you want to avoid injury and improve your form. There is no better way to achieve this than running with a metronome.

If your one of the many runners already using a digital metronome to help with your training, you might find some of these tips useful to help improve your running routine. Read more for our top 6 tips for running with a metronome

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