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Posts Tagged ‘treadmill running’

How to Avoid Treadmill Running Injuries

If the rain is pelting down or you find yourself surrounded by a foot of snow, the treadmill in your basement may prove to be a very reliable tool. For avid runners or those in the process of training for a big event, a treadmill run is often a suitable replacement to help stay on track with a training program. Read more on how to avoid treadmill running injuries.

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