Posts Tagged ‘Zen Running’

Zen And The Art Of Running

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Running is an art form, in and of itself. To witness the supreme athletes in the sport of running is to basically watch the gazelle-like movement of a perfect locomotive dancing in their shoes. It’s captivating to see someone run with awesome form. They have rhythm, timing, grace, agility, and incredible posture.

It would be easy to chalk it up to hours and hours of training, yet most of the best runners have discovered their own Zen strategies that give them that sense of contentment when putting one foot in front of the other and ticking off countless miles on either dirt or pavement. Even the most inclement weather conditions will not deter a runner when they are in the Zen of their zone.  Read more about Zen and the art of running.

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